Personalized Nutrition & Lifestyle Plans

Get Started!

Please fill out the form below in order to contact me for more information on client availability.

I will help design a personalized nutrition/lifestyle plan that is structured to fit your goals.

  • Includes personalized: Nutrition Guide, Grocery store list, Daily food log, Coaching

  • *Fill out form for contact and 1 free consultation*

Personal Lessons 

Personal/Private lessons include:

  • hockey training such as off-ice shooting and on-ice practice appearances

  • Dryland training outdoors (mountain running, hill sprints, stairs, track)

  • In-gym training

  • Lectures to businesses, teams, or groups on nutrition, healthy lifestyle, and or hockey related training.

Please email me ( for more information on client availability. Next, sign up by clicking button below. Thanks!

  • CONTACT ONLY by email for corporate lectures/workshops.

Grocery Store Shopping Guide 

Feeling lost when trying to pick the healthiest foods and best brands in the grocery store? Sign up to book a private shopping tour with me to walk and talk you through the best options to pick for your needs and why! (currently only available in Calgary, Alberta)