To all female hockey players!! Come join us for the Great Alaska Showcase on June 5th-8th. This four day camp gives you the opportunity to showcase your skills and learn from college coaches and current professional players. Camp includes on and off ice skills and games, seminars and lectures, off-ice dryland, and 3v3 tournament. Click link to access the early sign-up discount!
Join us May 30th at O'Malley's On The Green, for a 1 hour interactive workshop on how to improve your morning routine! There will be a recipe demo on how to make my version of fat (energy) balls, homemade "get your guts going" tea, Q & A session, and you'll get to make chia pudding in a take home mini mason jar to incorporate in your future morning ritual.
I will teach you how to integrate these healthy options and explain the nutritional benefits for your body, gut and mind. A take home flyer will give you further tools to put these concepts to daily use for better health and uplifting lifestyle.
Goody bags will be supplied to each participant with a gift card from the Double Shovel Cider Co. and more!
Space is limited and by pre-registration only. ($15. per person)